Fall is Coming!!

Fall is coming!  Fall is coming! I know this, not because there is a chill in the air or because the leaves are turning, but because pumpkin spice is taking over and football has started!  And even though it is currently 94° outside, I am so ready for boots and sweaters and scarves.  So ready […]

challenge

My 16 1/2 Day Challenge

I’m at the end of the 21 day challenge and thought I’d update everyone on how it went.  This challenge was good for me in that it was simple to follow, not too restrictive, and had workouts included.   It also got me off the couch and paying more attention to the things I was eating/drinking.  It […]